Yoni Avni discovered Pilates through a serendipitous moment during her first assessment, and it quickly became a lifelong passion. Born and raised in Israel, she moved to the United States at age 20, where her journey into teaching and healing through movement truly began.

She completed her initial 600-hour Classical Pilates Teacher Training at Teague Pilates in Los Angeles in 2006, and later earned her Master’s certification from The Pilates Center in Boulder, Colorado—one of the most respected programs in the field.

Yoni specializes in injury rehabilitation, post-surgical recovery, and working with chronic pain and alignment challenges. Her approach blends precise movement, breath, and thoughtful pacing to help clients feel safer, stronger, and more at ease in their bodies.

To make her work more accessible, Yoni designed an online Pilates program that brings the same care and attention to a wider community. The classes are beginner-friendly, supportive, and created to meet people where they are—whether they are new to movement or returning after injury.

With patience and deep respect for each individual, Yoni supports her clients in building sustainable strength and reconnecting with their bodies—one mindful movement at a time.